Living an anti-cancer lifestyle isn’t about fear or restriction yet it’s about empowerment, vitality, and consciously supporting our bodies to thrive.  If you know me you know I am the detox queen! One of my favorite pillars in this journey is detoxification, paired with ozone therapy. Together, they create a powerful rhythm of cleansing, rejuvenation, and oxygenation at the cellular level. 🌿 Why Detox Matters for Cancer Prevention Our bodies are constantly exposed to toxins

If you had told me years ago that I’d one day sit in the sun for twelve hours without burning, I would’ve giggled and said clearly you have never met an Irish born natural redhead with fair skin and blue eyes before. When I had Graves Disease it was even worse. My eyes so sensitive that I could barely open them in bright light indoors and open kept my sunglasses on inside. In my childhood my parents did what most parents did at the time: slathered head to toe in sunscreen, ha

Join me in an anti‑cancer lifestyle: learn global vs U.S. cancer stats, my favorite broccoli sprout ritual, and easy at‑home sprouting steps. This is one of many posts I have been inspired to make about living a cancer prevention lifestyle rather than a reactionary lifestyle. Cancer touches so many lives and frankly I am OVER IT!!! My 2 best friends have died from cancer; both opting for chemical treatments that broke them and ultimately led to them now being my heavenly ange

I wasn’t always strong. I once carried extra weight, battled relentless inflammation, and my life seemed literally controlled by severe...