Occhi (Online Meal Planning & Supplementation)

On January of this year I made what I consider one of my top hard decisions ever! After years of eating everything at anytime I was going to give clean eating a try. I have always been involved in sports and outdoors so I was somewhat fit but I wanted to improve myself & move past this plateau I was on.

I reached Emily for nutrition advice and guidance, she worked with me and built a Customize Meal Plan. I won't lie; the first two weeks were hell I was not in the best mood. But with her help and ideas and also her Eat Clean To Stay Lean Recipe Book I learned to substitute bad for healthy without having to sacrifice flavor. It really got easy and two and a half months later I don't see the diet as a diet anymore it is now a lifestyle. I'm fitter than before and definitely healthier inside and out! 

There are no words to express how lucky and thankful I am for all Emily's help and patience. I was not an easy case.

If you are wondering what healthier food habits can do for you ask Emily for guidance you will be amaze with the results.I promise!

-Occhi

"Strong is what happens when you run out of weak"

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