I took a posing classing from Emily and used her meal as well as depletion plan prior to my second NPC Bikini competition. Emily was a blessing because she helped me understand what the judges are looking for and how to represent myself through my stage presence.
For my first NPC competition in March 2011, I placed fourth in height class (before working with Emily). After using the meal plan that Emily created for me and working on my posing, at my second NPC competition, I placed first in my height class and won overall in bikini!
Emily was heaven sent because she helped in so many other ways beside just diet and posing. She was my support net and motivator. Working with Emily Reynolds was the best decision I have made to be a successful bikini competitor.