Beth (Meal Planning & Training)

Emily inspires me to push myself,eat healthy and adopt a new way of living. Thanks to my new found lifestyle I have lost over 60 pounds.  I had lost 34 pounds on my own and hit a plateau. I was still far from my goal weight and tired of being overweight when Emily stepped in and laid out a whole diet and exercise regime designed specifically for me. That is when I really saw a difference.  Now another 27 pounds lighter, I feel better and look better. I have more confidence and I actually look forward to my routine every day. I would highly recommend Emily's diet and exercise plan for anyone. She will take the time to design a plan just for you and will motivate you and make you feel special all the while! It's a joy to know her! She'll change your life!

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