April (Online)


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I have officially lost 30 lbs.! I started off at 159.5 and now I'm 129.5! :) I just wanted to say thank you Emily for all of your help with the online program:meal planning, workout plan, and supplement list. It all makes such a huge difference. I used to think I just needed to jump on the treadmill to burn calories and wow was I going about it all the wrong way! So from the bottom of my heart I just wanted to thank you for investing time, patience, and kindness into me and my goal :) You are amazing :)

Oh and besides the bikini pics, I also took one of my "go to" pants,which are a size 11. I am now comfortably a size 7 and a tight 5!!





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